Are Hawaiian Rolls Low in Calories? A Nutritional Breakdown
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5 min read
A single King's Hawaiian roll contains approximately 90 calories, a figure that is not low, especially when compared to other common bread types. This might come as a surprise for those wondering if Hawaiian rolls are low in calories, considering their light and fluffy texture. While delicious, their sweet and refined ingredients contribute to a higher calorie count per roll than many people realize.
