Tag: Kirkland green tea

Over 50% of people who try intermittent fasting have questions about which beverages are safe during their fasting window. For fans of Costco's popular product, the pressing question is: does Kirkland green tea break a fast? The answer depends entirely on the specific variety and ingredients.

According to nutritional data, a single serving of brewed Kirkland Signature Green Tea is calorie-free, with no fat, sugar, or sodium. But beyond the basic nutrition facts, the healthfulness of this popular beverage lies in its core ingredients and processing, which provide a potent mix of antioxidants and other beneficial compounds.