Nutrition Diet: How many mg of caffeine are in Kirkland K cup?
                                
                                
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                                    4 min read                                
                            
                                According to Keurig, the standard range for caffeine in a typical 8-ounce K-Cup is between 75 and 150 mg, and this applies to Kirkland K cup varieties as well. While the exact amount can vary, understanding the factors that influence caffeine content can help you manage your daily intake as part of a balanced nutrition diet.