Are Kit Kats Low in Calories? A Detailed Nutritional Breakdown
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5 min read
With approximately 104 calories in a standard two-finger bar, Kit Kats are not inherently a low-calorie food, but their smaller portion sizes can make them a manageable part of a balanced diet. This is largely due to the lighter wafer-to-chocolate ratio compared to many denser chocolate bars, which pack in more fat and sugar per gram.
