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Tag: Kitchen appliances

Explore our comprehensive collection of health articles in this category.

Which is healthier, fried chicken or air fried chicken? A definitive guide

5 min read
According to a 2024 study, air-fried foods can contain up to 80% less fat than their deep-fried counterparts, a compelling statistic for anyone asking which is healthier, fried chicken or air fried chicken. This significant reduction in fat and calories has fueled the popularity of air fryers as a health-conscious alternative.

Is Air Frying the Healthiest Cooking Method? A Deep Dive

4 min read
According to a 2024 study, air-fried potatoes can contain significantly less acrylamide than deep-fried or even oven-baked versions, yet questions remain about overall nutritional value. So, is air frying the healthiest cooking method, or is it simply a healthier alternative to deep frying?

Which is Healthier: Pressure Cooker or Slow Cooker?

5 min read
A 1995 study found that pressure cooking preserved nutrients in food more than boiling, retaining 90-95% of nutrients. The question of which is healthier, a pressure cooker or a slow cooker, is a common one, as both offer distinct benefits for modern home cooks. This article explores the science behind both methods to help you make an informed decision for your kitchen and your health.

Is Food from a Pressure Cooker Healthy? Unpacking the Science

4 min read
According to a study published in the *Journal of Food Science*, pressure cooking can retain up to 90% of a vegetable's vitamin C, outperforming other methods like boiling. This surprising fact challenges common myths about pressure cooking and its effect on food's nutritional value.

Can You Get Glutened From a Microwave?

3 min read
According to the National Celiac Association, washing with soap and water can effectively remove gluten from surfaces. This brings up a critical question for those with celiac disease or gluten sensitivity: Can you get glutened from a microwave, even with careful cleaning and shared use?

Is it Healthier to Cook in an Air Fryer? The Surprising Truth

5 min read
According to a 2015 study, food cooked in an air fryer was substantially lower in fat compared to deep-fried food. As air fryers have soared in popularity, many wonder if this gadget is truly a healthier alternative to traditional frying methods. The answer, as it turns out, is a bit more complex than a simple yes or no.

Do Coeliacs Need a Separate Air Fryer?

7 min read
According to a 2020 study, cross-contact occurs when gluten-free foods are cooked in shared deep fryers, indicating a significant risk for those with coeliac disease. This raises the critical question: do coeliacs need a separate air fryer for safe cooking?

Benefits of Air Frying a Quiche: Crispy Crust, Fluffy Filling

8 min read
According to culinary experts, an air fryer works like a powerful, small-scale convection oven, circulating hot air at high speeds. This rapid, intense heat transfer creates a unique set of benefits, making it an ideal tool for baking a quiche with superior texture and speed.

Are Air-Fried Chips Better Than Oven Chips? A Complete Guide

5 min read
According to a study reported by the British Heart Foundation, air-fried chips made from fresh potatoes can contain significantly fewer calories and fat than deep-fried versions, making many wonder if they are also superior to standard oven chips. This guide explores whether air-fried chips are better than oven chips by comparing taste, health, cost, and convenience.