Tag: Kitchen maintenance

Explore our comprehensive collection of health articles in this category.

Can you add mineral oil to food? Understanding safety and use

Dec 21, 2025 •

4 min read

Despite being labeled 'food-grade' for use on cutting boards and equipment, mineral oil is medically prescribed as a lubricant laxative for constipation. This highly refined petroleum byproduct is not a substitute for edible oils and carries several risks when ingested.

Is it bad to cook with cast iron every day?

Dec 7, 2025 •

4 min read

According to a 2000 study in the Journal of the American Dietetic Association, food cooked in cast iron can significantly increase in iron content. This fact is a key consideration for anyone pondering, "Is it bad to cook with cast iron every day?" The answer is nuanced and depends on individual health needs and cooking habits.