Tag: Kitchen pantry staples

According to the Mayo Clinic, when a grain is labeled as "enriched," it means that specific nutrients lost during processing have been added back. This process is common with white rice, and understanding what enriched rice means is key to making informed dietary choices and ensuring you get the most nutritional value from your pantry staples.

By definition, all-purpose flour does not contain dairy products, as it is milled from wheat grains. The misconception that it might contain dairy often arises from its common use alongside milk, butter, and other dairy ingredients in baking recipes. For those with dairy allergies or following a vegan diet, understanding the core ingredients of this kitchen staple is essential.