Skip to content

Tag: Kitchen secrets

Explore our comprehensive collection of health articles in this category.

Do you need to rinse quinoa before cooking? The definitive guide to saponin and taste

4 min read
The quinoa seed is naturally protected by a bitter-tasting coating called saponin, which is why historical methods and many recipes insist on a thorough rinse before cooking. This practice has persisted even as modern food processing methods have changed the product you find on store shelves. The question of whether you need to rinse quinoa before cooking is a matter of both food science and personal taste preferences.