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Tag: Kitchen technology

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Is air frying actually healthy? The complete guide to cleaner cooking

5 min read
According to one 2015 study, air-fried food was found to have substantially lower fat content compared to its deep-fried equivalent. Given these statistics, many wonder: is air frying actually healthy, or is it just a marketing trick? The healthfulness of air frying depends more on what you cook than the appliance itself.