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Tag: Kitchen tools

Explore our comprehensive collection of health articles in this category.

What Equipment is Used for Portion Control?

3 min read
According to the Centers for Disease Control and Prevention, using tools to control portion size can help with weight management and overall health by preventing overconsumption of calories. Numerous pieces of equipment are used for portion control in both home kitchens and professional food service settings, helping to achieve consistent serving sizes and nutritional goals.

What do you do with Lucky Iron Fish after use? The ultimate end-of-life guide

5 min read
The Lucky Iron Fish is designed to last for approximately five years, or around 1,800 uses, providing a sustainable solution for iron deficiency. However, like all products, its lifespan is finite, and its effectiveness will eventually diminish. This longevity leaves many users with a crucial question: what happens after its run is over?

Which cookware is best for health? A detailed guide

3 min read
According to numerous food and health experts, traditional non-stick coatings with PFAS chemicals can release toxic fumes when overheated. This makes choosing safe, non-toxic options crucial for anyone asking, 'Which cookware is best for health?'.

How to Remove Excess Fat from Food for Healthier Cooking

4 min read
According to the World Health Organization, reducing total fat intake to less than 30% of your total energy intake can help prevent unhealthy weight gain. Learning how to remove excess fat from food is a practical and effective way to achieve this goal while retaining great flavor in your dishes.

Is it bad to have a food scale?

5 min read
According to nutritionists, relying on visual cues for portion sizing is highly inaccurate, often leading to underestimation and unintended overconsumption. While a food scale offers precision for weight management and baking, its impact depends entirely on a user's mindset and relationship with food. For some, it is a tool for accuracy and education, while for others, it can fuel obsession and disordered eating behaviors.

How to Ensure That the Correct Portion Size is Being Served

5 min read
Food portions have increased significantly over recent decades, with one study noting that when women were served a larger portion of snacks, they ate 18% more than from a smaller package. Ensuring consistent and correct portion sizes is crucial for managing health, controlling food costs, and maintaining a high standard of quality in any food service operation or home kitchen.

Are Iron Fish Safe? What to Know Before You Boil

4 min read
According to the World Health Organization, iron deficiency is the most widespread nutritional disorder globally. As a novel approach to address this, the iron fish cooking tool has gained significant traction, prompting many to ask: are iron fish safe for consumption?

How to Measure 1 Ounce of Liquor for Perfect Cocktails

4 min read
The accepted standard for a single shot in the U.S. is 1.5 ounces, but many intricate cocktail recipes specifically call for a precise 1-ounce pour to achieve a balanced flavor profile. Whether you're a novice home enthusiast or a seasoned mixologist, accurately measuring liquor is fundamental to crafting delicious and consistent drinks. This guide provides reliable methods for measuring one fluid ounce of your favorite spirit.

How to Measure a Cup of Mayonnaise Accurately

4 min read
According to extensive test kitchen research, for the most consistent results, a specialized adjustable measuring cup is the best tool to accurately measure a cup of mayonnaise. Its unique plunger design eliminates the common problem of sticky residue and ensures you get the full amount of your ingredient into your recipe.