Does Kithul Honey Contain Sugar? A Comprehensive Look at This Natural Sweetener
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3 min read
Kithul treacle, often called kithul honey, is a traditional Sri Lankan sweetener derived from the sap of the fishtail palm. Despite its name, kithul is not honey produced by bees but a palm syrup, and yes, it contains a significant amount of sugar in the form of carbohydrates. However, its unique composition and lower glycemic index set it apart from refined white sugar.