Tag: Kiwano risks

While kiwano melon is generally considered safe and beneficial for most healthy adults, excessive consumption can lead to certain digestive side effects. Understanding the potential risks, from its spiky exterior to rare toxicity, is crucial for safe enjoyment of this unique fruit.

Over 90% of a kiwano melon, or thorn melon, is water, yet this hydration-rich fruit may cause side effects for some individuals. While generally considered safe for most healthy adults, excessive consumption can lead to certain risks, particularly digestive upset.