What's in the Pineapple Surf from Smoothie King?
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3 min read
According to Smoothie King's official website, a 20 oz Pineapple Surf contains 410 calories and a staggering 87 grams of sugar. This tropical blend, featuring strawberries, pineapple, and a kiwi apple juice blend, is a popular menu item but its nutritional profile is often misunderstood by consumers.
