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Tag: Kiwi carbs

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Can I eat kiwi on a low carb diet?

3 min read
One medium-sized green kiwi contains approximately 10 grams of total carbohydrates, which includes over 2 grams of beneficial fiber. This information prompts the crucial question: can I eat kiwi on a low carb diet, and the answer depends heavily on your specific daily carb limits and how you manage portions.