Tag: Kiwi digestion

Did you know that a single kiwi can provide more than the daily recommended amount of vitamin C? While a nutritional powerhouse for many, it's natural to wonder, are there any side effects to eating kiwis? For certain individuals, potential issues like allergies and drug interactions can arise, but for most, the fruit is safe and beneficial in moderation.

While packed with vitamins, a significant percentage of the population, particularly those with birch pollen allergies, can experience an allergic reaction known as Oral Allergy Syndrome after consuming kiwi. This is just one of several reasons why you can't eat a lot of kiwi without potential adverse effects.