Tag: Kiwi fruit side effects

While celebrated for its benefits to gut and immune health, it is a fact that excessive kiwi consumption can indeed cause digestive issues like bloating, diarrhea, and discomfort in some individuals. The question, 'Can too much kiwi upset your stomach?', is relevant for anyone enjoying this nutrient-dense fruit.

Kiwi fruit allergies have reportedly increased alongside the fruit's rising consumption. While considered safe for most, it is crucial to understand the potential side effects of eating kiwi fruit, which can range from mild oral irritation to severe allergic reactions and digestive discomfort.