Tag: Kiwi health risks

Did you know that a single kiwi can provide more than the daily recommended amount of vitamin C? While a nutritional powerhouse for many, it's natural to wonder, are there any side effects to eating kiwis? For certain individuals, potential issues like allergies and drug interactions can arise, but for most, the fruit is safe and beneficial in moderation.

According to research, kiwi allergies are a common cause of oral allergy syndrome, with symptoms ranging from tingling in the mouth to more severe reactions. This highlights that while kiwi is a nutritious fruit for many, there are specific circumstances when you can not eat a kiwi to ensure safety and prevent health complications.