What Fruit Puree Is Good for Constipation?
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4 min read
According to a 2022 meta-analysis, fruit intake has been linked to symptom alleviation in people with functional constipation, with certain fruits proving more effective than others. For many, especially infants and the elderly, the question of what fruit puree is good for constipation is a critical one in managing digestive health. The key lies in selecting fruits with specific compounds that promote regular and comfortable bowel movements.
