Tag: Kiwi smoothie

The enzyme actinidain, present in fresh kiwi, actively breaks down milk proteins, a process that can cause dairy products to curdle over time. So, can you blend kiwi and milk successfully? Yes, but mastering the technique is key to avoiding an unpleasant texture.

Packed with more vitamin C per ounce than an orange, kiwis are a nutritional powerhouse that can elevate any beverage. But is kiwi good in smoothies? The answer is a resounding yes, and it's a fantastic, flavourful way to enjoy its many health benefits.