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Tag: Kiwi superfood

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Why is a kiwi a superfood? The nutritional powerhouse explained

4 min read
In a recent study, kiwi was found to be one of the most nutritionally dense fruits when compared against 27 other popular fruits, showcasing its unique position in the world of healthy eating. So, why is a kiwi a superfood, and what makes this small, fuzzy fruit so potent for your health?