How Many Calories Are in 2 Kiwis and Their Nutritional Value?
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3 min read
According to USDA data, a single medium-sized green kiwi (approx. 75g) contains about 42 calories, making a two-kiwi serving a low-calorie yet nutrient-dense option. This makes the delicious fruit an excellent choice for a healthy snack or a sweet addition to your breakfast, providing a significant boost of vitamins and fiber without a high caloric cost.
