Unpacking the Nutritional Difference Between Green and Yellow Kiwi
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Studies have shown that kiwifruit packs more nutrients per ounce than many other commonly consumed fruits. But is there a nutritional difference between green and yellow kiwi, the two most popular varieties? The short answer is yes; each offers a unique vitamin and fiber profile, providing distinct advantages for your health.