Tag: Knee cartilage

Chronic inflammation and wear and tear are primary culprits behind cartilage degradation, impacting millions with conditions like osteoarthritis. Knowing **what foods repair knee cartilage** is an essential step toward mitigating this process and supporting long-term joint integrity through proper nutrition.

Osteoarthritis, a condition marked by the breakdown of cartilage, affects millions worldwide, prompting many to seek solutions like collagen supplementation. But the critical question remains: does collagen help repair knee cartilage, or does it only offer symptomatic relief?