Tag: Knee swelling

Excessive salt intake, a common feature in modern diets, can cause the body's cells to attract water, a process known as fluid retention or edema. This fluid buildup, particularly in the extremities, directly contributes to the question: **Can salt cause knee swelling?** The answer involves understanding sodium's role in inflammation and its impact on joint-related conditions.

While joint pain is extremely common, affecting a large portion of the adult population, specific nutritional deficiencies can either cause or exacerbate symptoms like inflammation and swelling. A key question for many is: **What vitamin deficiency causes knee swelling?** The answer is not limited to a single nutrient, but involves several crucial vitamins that support bone, cartilage, and inflammatory responses in the body.

According to a survey of Arthritis Care members, a significant portion has explored dietary modifications to manage symptoms. Understanding **what foods cause knee swelling** by triggering inflammation is a key step towards a healthier nutrition diet and better joint health.

According to research, joint cartilage consists of 70–80% water, making proper hydration essential for joint function. Inadequate fluid intake can impair this delicate balance, causing an array of issues, including whether dehydration can cause knee swelling.