Tag: Knhanes

According to research using data from the Korea National Health and Nutrition Examination Survey (KNHANES), specific intake proportions of carbohydrate and fat show a U-shaped association with all-cause mortality in Korean adults. This means both excessively high and low consumption of these macronutrients can increase mortality risk, while an optimal range is linked to a lower risk. The study investigating the associating intake proportion of carbohydrate, fat, and protein with all-cause mortality in Korean adults found that protein intake had no significant correlation with mortality within a healthy range.

According to the Korea National Health and Nutrition Examination Survey (KNHANES), the average daily calorie intake for Koreans was 2,129 kcal for men and 1,576 kcal for women in 2021. This data indicates a continuing decline in total energy consumption since 2015, reflecting significant shifts in how many calories does the average Korean eat per day.

According to the 2021 Korea National Health and Nutrition Examination Survey (KNHANES), the average daily energy intake for Korean men was 2,129 kcal and for women was 1,576 kcal. These figures offer a statistical snapshot answering **how many calories does a Korean eat a day**, revealing a recent decline in overall caloric consumption since 2015 alongside significant shifts in dietary composition.