How unhealthy are Knorr noodles? A full nutritional breakdown
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3 min read
A study published in *The Journal of Nutrition* found that frequent instant noodle consumption is linked to a higher risk of metabolic syndrome, particularly in women. This raises a critical question for many who rely on quick meals: how unhealthy are Knorr noodles specifically, and what impact do they have on your body over time?
