How much fat does kofta have? A complete guide to its nutritional variations
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4 min read
A single piece of store-bought kofta can contain as little as 4.8 grams of fat, while a serving of a rich curry might have over 20 grams, proving that **how much fat does kofta have** depends heavily on its ingredients and preparation. This variation means it's possible to adapt kofta to fit almost any nutritional plan, from high-protein diets to calorie-conscious eating.
