Tag: Kofta kebab

The caloric content of a lamb kebab stick can range significantly, with some kofta styles containing as little as 88 calories per serving while a shish kebab can exceed 170 calories, depending on the cut and preparation. Understanding how many calories are in a lamb kebab stick requires looking beyond just the meat.

According to nutrition tracker data, a large takeaway kofta kebab plate can easily surpass 1,200 calories, particularly when including fries and fatty sauces. Understanding how many calories are in a large kofta kebab is crucial for making informed dietary choices, as the total depends heavily on its specific preparation and ingredients.