Is Koia Actually Healthy? A Deep Dive into the Plant-Based Protein Shake
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4 min read
While many pre-made protein shakes and smoothies are loaded with as much as 50 grams of sugar, Koia offers a range of options with significantly less, often just 4-6 grams per bottle. This fact makes many wonder, is Koia actually healthy, or is it just another marketing gimmick?