Is Kokam Soda Good for Health? The Complete Nutritional Breakdown
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3 min read
According to Ayurvedic tradition, the kokum fruit has been used for centuries as a digestive tonic and a natural coolant, especially during hot summers. This rich history leads many to wonder: is kokam soda good for health? The answer largely depends on how it is prepared, contrasting the inherent benefits of the kokum fruit with the potential health drawbacks of added sugar and carbonation found in commercial sodas.
