Tag: Kokum water

For centuries, kokum has been utilized in coastal Indian traditions for its digestive properties and cooling effects. This tangy, purple fruit, prepared as kokum water or sherbet, is frequently consumed to soothe the stomach and address acidity issues effectively.

While celebrated as a traditional coolant and digestive aid, excessive consumption of kokum water can lead to adverse effects, including stomach cramps and diarrhea. Understanding what are the side effects of kokum water is crucial, as its potent compounds can impact blood sugar levels and interact with certain medications.