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Tag: Kombucha for diabetics

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Is There Really No Sugar in Kombucha?

4 min read
Kombucha is made using a SCOBY (Symbiotic Culture of Bacteria and Yeast) that feeds on sugar to create its tangy, fizzy flavor. This essential ingredient, however, often leads many to wonder if any sugar actually remains in the final drink. While the fermentation process does consume most of the sugar, claiming kombucha is completely sugar-free is a myth.