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Tag: Kombucha for keto

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Is There a Low Carb Kombucha? Your Guide to Keto-Friendly Brews

2 min read
While traditional kombucha is made with sugar, most commercial kombucha brands contain significantly less sugar than sugary soft drinks, with some varieties offering as little as 2-6g per 8oz serving. The fermentation process is what makes it possible to create a low carb kombucha that is both tangy and rich in probiotics.