Tag: Kombucha for kids

According to the Centers for Disease Control and Prevention, kombucha can be safely consumed in moderation by healthy adults, typically limited to 4 ounces one to three times daily. However, some specific groups and individuals need to know when should you not drink kombucha to avoid potential health risks and serious side effects.

According to the U.S. Alcohol and Tobacco Tax and Trade Bureau (TTB), for a beverage to be classified as non-alcoholic, it must contain less than 0.5% alcohol by volume (ABV). All kombucha, including Cove, contains trace amounts of alcohol due to the natural fermentation process.

According to pediatric guidelines, daily kombucha consumption is generally not recommended for children, including 10 year olds. While it offers potential probiotic benefits, the fermented tea contains trace amounts of alcohol, caffeine, and can be high in sugar, making moderation and caution essential.