Tag: Kombucha sediment

The kombucha market was valued at over one billion U.S. dollars in 2016 and has grown significantly since, but many drinkers are still unsure about best practices, such as whether you should shake up kombucha. The short answer is a resounding 'no,' and understanding why can save you from a big mess.

The floaty, cloudy, and sometimes stringy bits often found in kombucha are completely safe and are a natural part of the fermentation process. These small pieces of sediment, which can look startling to new consumers, are simply remnants of the beneficial culture that creates the beverage.

With the kombucha market booming, many new enthusiasts are left wondering about proper handling, and whether you are supposed to shake kombucha before you drink it. The simple, yet surprising, answer is a resounding 'no,' and shaking a bottle can lead to a messy and wasteful experience akin to shaking a soda.

Kombucha sediment, often referred to as dregs, is a natural and common byproduct of the fermentation process. This cloudy, stringy residue at the bottom of the bottle is completely safe to consume, though many find the texture off-putting. The decision to drink the dregs of kombucha ultimately comes down to personal preference and comfort.