Tag: Kombucha tips

With the kombucha market booming, many new enthusiasts are left wondering about proper handling, and whether you are supposed to shake kombucha before you drink it. The simple, yet surprising, answer is a resounding 'no,' and shaking a bottle can lead to a messy and wasteful experience akin to shaking a soda.

While kombucha's popularity has soared in recent years, with the market valued at over $4 billion, many people are still unsure how are you supposed to drink kombucha to best enjoy its flavors and potential health benefits.

The Centers for Disease Control and Prevention recommends starting with just four ounces of kombucha daily to see how your body reacts. This initial caution points to a key question: should you drink kombucha fast or slowly?