Tag: Konjac pearls

Over one billion servings of bubble tea are sold annually worldwide, yet many consumers are unaware of the high sugar content in traditional tapioca pearls. The good news is, yes, there are sugar free boba pearls and a variety of delicious, low-sugar alternatives available for a healthier bubble tea experience.

Made from the root of the konjac plant, which can swell up to 50 times its original volume when absorbing water, konjac pearls have gained popularity as a low-calorie alternative to traditional bubble tea toppings. But beyond the hype, are these jelly-like additions actually healthy, or do they come with hidden risks?

With some standard milk tea drinks containing upward of 500 calories, many people wonder if a guilt-free version is possible. The good news is, yes, there is a low calorie boba, and you can significantly reduce its caloric content by making smarter choices about your ingredients and toppings.

Over 50% of bubble tea's calories can come from sugar, primarily from the pearls and sweet syrups. For health-conscious consumers, this raises a crucial question: do they make sugar-free boba pearls? The good news is that the answer is yes, though they may not be the traditional tapioca variety.

A single, standard-sized boba milk tea with tapioca pearls can contain over 500 calories, primarily from sugar and toppings. However, a low calorie boba is a beverage crafted by making strategic substitutions to significantly reduce the overall sugar and fat content.