Tag: Konjac root side effects

Recent studies have highlighted the potential health benefits of glucomannan, but it is not safe for everyone. A highly absorbent, soluble fiber derived from the konjac plant, glucomannan expands significantly when it encounters water, which can pose serious health risks for specific individuals and conditions. Knowing who should not take glucomannan is essential for avoiding dangerous side effects like choking and intestinal blockages.

Glucomannan, a soluble dietary fiber derived from the konjac root, is known for its remarkable ability to absorb up to 50 times its weight in water, promoting feelings of fullness. While popular as a weight management and digestive aid, it is crucial to understand who should avoid glucomannan to prevent potentially serious health complications and negative interactions.