Nutrition Showdown: Is Kool-Aid Better for You Than Coke?
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4 min read
According to the American Heart Association, it's recommended that children and teens consume less than 25 grams of added sugar per day, yet both Kool-Aid and Coke often exceed this limit in a single serving. This surprising fact reveals the difficult truth when asking the question: is Kool-Aid better for you than Coke?.
