Tag: Korameenu

Korameenu, a prized freshwater fish in India, is often celebrated for its rich flavor and firm texture, but many people are unsure about its fat content. While it does provide beneficial omega-3s, Korameenu is not actually considered a 'fatty' fish like salmon, but rather a lean source of protein.

Korameenu, also known as Murrel or Snakehead fish, is highly valued in many South Asian cultures not just for its rich flavor but also for its medicinal properties. This freshwater fish, scientifically known as *Channa striatus*, has been traditionally used to aid in recovery from illness and surgery, a practice now supported by modern scientific research.