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Tag: Korean beef

Explore our comprehensive collection of health articles in this category.

How many calories are in Korean beef strips?

5 min read
According to Nutritionix, a 3oz serving of pre-cooked, packaged Korean-style BBQ beef strips contains approximately 130 calories. The actual number of calories are in Korean beef strips can vary significantly based on ingredients, preparation methods, and serving size, making a one-size-fits-all answer difficult.

Does Korean Beef Have Protein? The Full Nutritional Breakdown

3 min read
According to the U.S. Department of Agriculture (USDA), a single serving of marinated Korean-style ground beef can provide 26 grams of protein, making it an excellent source for the macronutrient. Yes, Korean beef has protein, but the amount can vary significantly based on the cut of meat and the specific dish it is prepared in.

What Animal Is Bulgogi From? The Surprising Answer

4 min read
Originating in Korea's Goguryeo era (37 BCE–668 CE), bulgogi is most famously made from beef. But if you've ever wondered, "what animal is bulgogi from?" you might be surprised to learn that pork and chicken versions are also common throughout Korea.

How many calories are in Korean beef bulgogi soup?

4 min read
Authentic Korean bulgogi jeongol can average 466 calories per serving, but this figure varies widely. The calorie count is subject to the recipe, ingredients, and portion size, so the question "How many calories are in Korean beef bulgogi soup?" doesn't have one simple answer.

How many calories are in Trader Joe's Bool Kogi?

3 min read
According to nutrition tracking sites, a 4 oz serving of Trader Joe's Bool Kogi typically contains around 230 to 340 calories, depending on the specific product variation. This popular Korean-style marinated beef dish offers a quick and flavorful meal option, but its calorie and macronutrient content can vary significantly based on the preparation and ingredients.

Is Bulgogi Lean or Fatty? Unpacking the Nutritional Facts

5 min read
According to nutritional data, a single serving of beef bulgogi can contain anywhere from 8 to 26 grams of total fat, with fat contributing a significant portion of its total calories. The question of whether bulgogi is lean or fatty depends on several variables, including the cut of beef used, the cooking method, and the ingredients in the marinade.