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Tag: Korean culture

Explore our comprehensive collection of health articles in this category.

What Do Korean Girls Eat in a Day? An Insight into Korean Eating Habits

4 min read
According to a 2021 report by the Korea Disease Control and Prevention Agency, the average daily energy intake for Korean women is approximately 1,576 kcal, which is notably lower than many Western diets. This reveals a cultural approach to food that emphasizes balance, nutrient density, and mindful eating. Exploring what Korean girls eat in a day offers a deeper understanding of these healthy habits, which often incorporate whole foods, fermented ingredients, and a wide variety of vegetables.

Do Koreans have rice with every meal? A modern vs. traditional perspective

4 min read
Rice consumption per person in South Korea has dropped by more than half over several decades, falling for 37 consecutive years since 1988. While rice was once the unquestionable centerpiece, the question 'Do Koreans have rice with every meal?' now has a more nuanced answer, reflecting significant shifts in the national diet.

What is a Portion of Rice in Korea?

4 min read
According to a 2020 article from Creatrip, rice consumption per person in Korea has significantly decreased over the past decades, from 136 kg in 1970 to 60 kg annually, indicating a shift in modern eating habits. This change reflects a broader cultural evolution, but the importance of rice as a foundational element of Korean meals remains strong.

How Many Units Is a Shot of Soju?

4 min read
With soju's alcohol by volume (ABV) typically ranging from 12% to 25%, depending on the brand and whether it's flavored or original, the number of units in a single shot can vary significantly. This variation makes it crucial to understand how to accurately calculate the unit content based on the specific bottle you are drinking.

How big is a serving of soju? Understanding sizes and etiquette

4 min read
A standard 360ml bottle of soju, the most common size found in Korea, contains approximately 7 to 8 small pours, based on the traditional 50ml soju shot glass. However, the concept of a single "serving" is influenced by both cultural tradition and modern measurement standards, making the answer more complex than a simple volume.

Does Korean Cider Have Caffeine? What You Need to Know

4 min read
According to the official manufacturer of Chilsung Cider, Korea's most famous carbonated beverage, the drink is proudly caffeine-free. This may come as a pleasant surprise to many, especially those who associate the term 'cider' with Western alcoholic or caffeinated drinks. This caffeine-free standard holds true for most Korean cider products, which are essentially lemon-lime sodas.

Is every Korean lactose intolerant? The surprising truth

2 min read
While an estimated 70% or more of the population in South Korea exhibits lactose malabsorption, the sweeping generalization that 'every Korean is lactose intolerant' is a myth. The reality is far more nuanced, encompassing a wide spectrum of tolerance levels, genetic factors, and changing dietary patterns in Korea.

What is the name of the Korean probiotic drink?

3 min read
Over 50 billion bottles of a specific probiotic drink have been sold in Korea, solidifying its place as a national beverage. While originally a Japanese product, Yakult is the most famous answer to the question, "What is the name of the Korean probiotic drink?".

Why Do Koreans Eat Samgyetang in the Summer?

3 min read
According to ancient Korean tradition, eating a steaming bowl of samgyetang, or ginseng chicken soup, during the peak of summer is a practice known as 'iyeolchiyeol,' which translates to 'fighting fire with fire'. This custom serves to boost stamina and health during the sweltering heat.