Does Bamboo Salt Contain Iodine? Separating Fact from Fiction
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4 min read
While many salts are either naturally rich in iodine or fortified with it, a 2016 report revealed that bamboo salt typically contains iodine levels below detection limits, meaning it is not a significant source. This traditional Korean sea salt, known for its unique production process and mineral profile, is often favored for its alkaline properties rather than its iodine content.
