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Tag: Korean food culture

Explore our comprehensive collection of health articles in this category.

Why do Koreans eat plain rice?

4 min read
In Korea, the word for cooked rice, *bap* (밥), is often used as a greeting, with people asking 'Have you had rice?' instead of 'How are you?'. This reveals the immense cultural importance behind why Koreans eat plain rice, viewing it not merely as a side dish but as the very foundation of a meal.

Do Koreans Eat Kimchi Every Meal? Understanding the Cultural Staple

4 min read
Recent studies show a decline in domestic kimchi consumption in South Korea, particularly among younger, urban dwellers, challenging the perception that all Koreans eat kimchi every meal. While many consider it a daily staple, modern lifestyles and dietary diversification mean it isn't a guaranteed presence at every single table, especially for all individuals.

Why Do Koreans Eat So Much Eggs? Unpacking a Culinary Staple

4 min read
According to ancient historical records, chicken farming was already common in Korea by the Proto-three Kingdoms Period (3rd to 2nd century BCE). The prominent role of eggs in Korean cuisine today is rooted in this long history and the ingredient's versatile utility, nutritional value, and evolving cultural significance.

How Many Meals Do Koreans Eat Per Day?

4 min read
While the traditional Korean meal pattern typically consists of three meals a day, modern lifestyles have introduced more flexibility into these habits. This shift is influenced by demanding work schedules, a rise in fast food, and changing perceptions of diet and beauty. A survey in 2018 found a decrease in energy intake from breakfast and an increase from snacks among Korean adults, highlighting this evolving trend.

Is Korean Dried Squid Healthy? The Nutritional Pros and Cons

5 min read
Dried squid is a beloved snack in Korea, prized for its chewy texture and rich umami flavor. But beyond its taste, many wonder about its nutritional profile and potential health benefits. This article dives into the question, "Is Korean dried squid healthy?" to provide a comprehensive answer.

Why Can't You Eat Beef in North Korea? The Surprising Truth

5 min read
The illegal slaughter of a cow in North Korea is a serious crime, with reports indicating it can be punishable by death. This severe penalty underscores the core reason why you can't eat beef in North Korea, where cattle are considered vital state assets for agricultural labor, not for widespread public consumption.

Do Koreans Eat Kimchi in the Morning?

4 min read
According to Hyundai Worldwide, many Koreans proudly proclaim they eat kimchi with every meal, including breakfast. This bold statement reflects kimchi's deep cultural significance, where its presence is almost a given alongside a traditional rice and soup breakfast. For many, especially the older generation, the day would feel incomplete without this fermented staple to awaken the palate.

How Often Do Koreans Eat Ramen? Unpacking Korea's Ramyun Culture

4 min read
According to a 2022 survey, South Koreans eat "ramyeon" or instant noodles, an average of 1.7 times per week, translating to roughly 77 servings per person annually. The instant ramen is far more than just a quick meal; it is a deeply embedded part of the country's culinary identity, cherished for its convenience, affordability, and bold flavor.

How Often Do Koreans Eat in a Day? Understanding Their Meal Frequency

4 min read
According to a 2022 study published by PMC, the traditional and most common eating pattern in Korea involves three regular meals—breakfast, lunch, and dinner. However, this frequency is increasingly influenced by factors such as demanding work schedules and Westernized diets, leading to changes in how often Koreans eat in a day.