How Healthy is Misugaru? A Look at the Korean Multigrain Drink's Benefits and Downsides
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5 min read
With some blends containing up to 20 different roasted grains and seeds, misugaru has been a traditional Korean staple for centuries, valued for its ability to provide sustained energy. This nutrient-rich powder can be an incredibly healthy addition to your diet, but its overall healthiness is determined heavily by its ingredients and preparation.
