Do Koreans Eat Rice Three Times a Day? Exploring a Dietary Evolution
•
4 min read
South Korea's average per capita rice consumption fell to a record low of 55.8 kilograms in 2024, a significant decrease from past decades, confirming that Koreans no longer eat rice three times a day. The nation's dietary habits have shifted, with many now prioritizing protein, vegetables, and other grains in place of a rice-heavy traditional diet. This change reflects a broader cultural and economic evolution, as convenience and diverse food choices become more prevalent.
