Tag: Korean probiotics

Over 50 billion bottles of a specific probiotic drink have been sold in Korea, solidifying its place as a national beverage. While originally a Japanese product, Yakult is the most famous answer to the question, "What is the name of the Korean probiotic drink?".

Over 70% of the body's immune cells are housed in the gut, making gut health a foundational pillar of overall wellness. Lactofit has become a popular supplement for supporting this crucial system, but knowing how to eat Lactofit probiotics correctly is essential for getting the most out of your daily dose. Proper timing and consistency can significantly impact the survival of the beneficial bacteria, ensuring they reach your intestines where they can do their best work.

Selling one bottle every second in Korea, Lacto-Fit is the most popular Korean brand of Lactobacillus, dominating the probiotics market with its customizable and science-backed products.

According to probiotic experts, live bacterial cultures are transient and require consistent, daily intake for optimal colonization and benefits in the digestive tract. This principle applies to the popular supplement Lacto Fit, meaning for most healthy individuals, the answer to "Can I take Lacto Fit everyday?" is a resounding yes. Regular use helps to maintain a balanced gut microbiome, crucial for overall wellness.