Tag: Korean recipes

Over three million Americans have celiac disease, making clear dietary information critical. It is a common misconception that Korean sticky rice, also known as glutinous rice, contains gluten because of its name. In fact, all natural forms of rice are gluten-free, including the sticky variety used in Korean cooking.

Records from the Joseon dynasty show that unpressed tofu, the key ingredient in this stew, was widely used. So, what is the nutritional value of Sundubu Jjigae? This spicy Korean soft tofu stew is celebrated not only for its comforting flavor but also for its substantial protein content and rich nutritional profile.

Depending on the preparation method and ingredients, a standard serving of Korean anchovy side dish, known as myeolchi bokkeum, can range dramatically from as low as 66 kcal to over 240 kcal. This wide calorie range is primarily influenced by the amount of sweeteners, oil, and additional ingredients, such as nuts, used in the recipe.

According to one recipe, a typical serving of tteokbokki can contain over 15 grams of sugar, with most of it coming from the sauce. While its savory and spicy flavor might fool you, tteokbokki does contain a significant amount of sugar, primarily from gochujang (Korean chili paste) and added sweeteners.

According to a Yonhap News Agency survey, 21% of South Koreans traveling abroad pack gochujang, highlighting its status as an irreplaceable culinary staple. This powerful red chili paste offers a uniquely complex flavor profile, essential for defining the taste of many beloved Korean dishes.

According to Streetsmart Nutrition, gochujang is a versatile Korean chili paste that adds a delightfully spicy, savory, and flavorful kick to many dishes, including various meat recipes. Finding the perfect protein to pair with its complex, fermented flavor can elevate a meal from simple to spectacular.

Globally, tea is enjoyed in countless forms, but in Korea, a variety of grain, fruit, and herbal concoctions are cherished for their unique flavors and health benefits. This guide will show you how to make Korean tea at home, offering simple recipes for popular varieties to enjoy hot or cold.

According to social media big data analysis, mentions of K-food increased by over 60% in 2023, highlighting growing global interest in dishes like tteokbokki. So, what do Koreans eat rice cakes with? The answer reveals a versatile ingredient used in everything from beloved street food to traditional festive meals and sweet delicacies.

Originating in Korea's Goguryeo era (37 BCE–668 CE), bulgogi is most famously made from beef. But if you've ever wondered, "what animal is bulgogi from?" you might be surprised to learn that pork and chicken versions are also common throughout Korea.

For centuries, Korean mothers have eaten miyeok-guk after childbirth for its replenishing qualities. But beyond tradition, what is the nutritional value of Korean seaweed soup? This comforting dish is a surprisingly low-calorie, nutrient-dense meal packed with essential vitamins and minerals.