Tag: Korean shaved ice

According to a study by the Seoul Research Institute of Public Health and Environment, an average bowl of bingsu can contain over 80 grams of sugar, far exceeding the WHO's daily recommendation. This raises a critical question for many dessert lovers: is bingsu high in sugar?

The calorie count for a bowl of Korean shaved ice, also known as bingsu, can range significantly, with traditional red bean varieties sometimes starting around 150-180 kcal, while more elaborate versions can skyrocket to nearly 1,000 calories or more. Understanding how many calories are in Korean shaved ice is crucial for managing your dietary goals, as the final count depends almost entirely on the type and quantity of toppings used.