Tag: Korean soju nutrition

According to a 2019 report by the Korea Consumer Agency, a standard 360-milliliter bottle of soju contains approximately 400 calories. This guide explains exactly how many calories are in Korean soju, differentiating between traditional and flavored varieties, and provides a broader nutritional perspective on this popular drink.

According to a 2016 study, moderate consumption of distilled alcohol like soju may reduce the risk of ischemic stroke, though heavy drinking increases health risks. This statistic highlights the core debate: is Korean soju healthy or not? The answer, like with most alcoholic beverages, lies in the distinction between moderate and excessive intake.